mattymetalhead

27, Man, Storbritannien
www.facebook.com/lennon86Senast sedd: oktober 2011

9804 spelade låtar sedan 24 aug 2009

435 Älskade låtar | 2 inlägg | 1 blandband | 38 hojtningar

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  • bratsassy

    Enjoy the weekend

    22 okt 2011 Svara
  • wulfstaen

    Noticed you left a comment in Anlgo-Saxon on a Forefather song, do you speak it well? I'm hoping to learn... Great library by the way \m/

    8 aug 2011 Svara
  • Lynne_Alexandra

    You listen to soooo much good stuff.

    29 jul 2011 Svara
  • VenificusHora

    check http://www.last.fm/music/Venificus+Hora for groove laden death metal in the vein of Obituary and Six Feet Under! Keep it sick VH

    19 mar 2010 Svara
  • shadow_of_crow

    Have a Merry Christmas:))

    24 dec 2009 Svara
  • ElCarniceroLoco

    greeting from Mexico! heey Witch is the shit not many people know that band.

    14 nov 2009 Svara
  • dark_l_h

    hey did you have a great hallowe'en? )

    2 nov 2009 Svara
  • Maxx666Thor

    yeah, yeah,That's what i wanted to know, lateral raise( or l-flys whatever you call it)being an isolation exercise its prone to injury if heavy weights are lifted. And that lateral dumbbell superset routine is superb, ive done it on sunday and seen the imminent result. Thanks a lot mate.

    12 okt 2009 Svara
  • Maxx666Thor

    Dude you didn't get what i'm trying to say. I mean Dumbell-L Flys, the one in which lay on your side and use forearms to rotate the dumbell.I think that's more effective on deltoids than front dumbell raise which only works on front deltoids

    10 okt 2009 Svara
  • Anaulis

    oh yeah, that's some fucking serious music you got there

    10 okt 2009 Svara
  • Maxx666Thor

    You too got awesome choices. Hey do you think Dumble-L Fly is more effective than front dumbell raise?

    9 okt 2009 Svara
  • chrissygrind

    New MAMMOTH MAMMOTH album now available at www.mammothmammoth.com

    7 okt 2009 Svara
  • dark_l_h

    that sounds exciting! i am all excited about the weekend!! hoorayyyy , working as a 3d designer , but lately a lot more autocad stuff rather than nice v-ray rendering , but still loving my jobbbbb )

    2 okt 2009 Svara
  • dark_l_h

    congrats! what are you going to study? i am working, stuck at work all day longgg, the good thing is i got my headset : )

    1 okt 2009 Svara
  • dark_l_h

    heyyy thanks for a shout, anything interesting happening in your life?

    29 sep 2009 Svara
  • Death_LV

    Greetings from LV \m/ awesome music taste \m/

    24 sep 2009 Svara
  • DEATH_MALICIA

    I AM FINE, I SEE LOTS OF GOOD BANDS HERE!!

    21 sep 2009 Svara
  • DEATH_MALICIA

    HI THERE! THANX 4 D ADD! :)

    20 sep 2009 Svara
  • Dunkelheit1369

    Haha, awesome :)

    17 sep 2009 Svara
  • Dunkelheit1369

    He sure is :P

    16 sep 2009 Svara
  • Alla 38 hojtningar

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